ADDITIONAL INFORMATION

ADDITIONAL INFORMATION

Equipments Checklist


We have put together a list of gears, personal first-aid kit and other useful things you need while on trekking. Please check out the information about insurance, visas, hightaltitude sickness and vaccinations also.

If you have further questions about other stuffs to bring, please ask us.


What to Bring?


  • Boots / walking shoes
  • Comfy trousers (jeans will rub in all the wrong places!)
  • Shirts / T-shirts
  •  Spare trousers
  •  Shorts
  • Spare shoes / sandals
  •  Thermal tops and leggings
  • Jersey / polar fleece
  • Raincoat
  • Socks
  • Comfy undies (G-strings not recommended)
  • Sun hat
  •  Beanie / warm hat
  •  Gloves
  • Towel
  • Toiletries
  • Personal medication
  • Personal First Aid Kit

We will have a comprehensive FIRST AID KIT for a group, but we suggest you have your own kit containing items listed below.

  • Diarrhoea – Imodium or Lomotil
  • Rehydration salts (to recover from above)
  •  Constipation — mild laxatives. Remember you’ll be on a near zero-fiber diet.
  • Stomach upsets – Alka Seltzers
  • Headache or other mild aches and pains – Paracetamol or Disprin
  • Respiratory infections – nasal decongestant, throat lozenges
  • Skin care – sun block, after sun cream, lip balm
  • Wound care – Betadine solution or prep pads, Neosporin ointment, Band-Aids, gauze, tape
  •  Insect repellent and after-bite cream

Other useful things


  • Head torch
  • Camera (and loads of spare films, batteries, memory cards)
  • Sunglasses
  • Plastic bags for keeping gears dry
  • Cord for washing line
  • Pocket knife
  • Spare boot laces
  • Book

What’s included


  • Hotels in Kathmandu will be available in twin sharing basis with Breakfast
  • All domestic flights
  • All airport transfer
  • All internal transport by private bus, jeep or car
  • English speaking local guide
  • Accommodation on a twin shares basis in lodge/tea house and tents during treks
  • Porters to carry all personal and group equipments
  • Staffs Insurance
  • Emergency First-Aid Kit
  • All park entrance fees and trekking permits
  • Gear Package; Kit bag, Sleeping bags and liner and Down jackets during trekking
  • Sightseeing Bhaktapur and Boudhanath with guide, entrance fees

The trip cost does not include


  • Lunch and Dinner during stay in city (Kathmandu, Pokhara, etc.)
  • Bottled water, aerated and alcoholic drinks
  • Items of a personal nature such as phone calls, laundry, etc
  • Staffs Tips
  • Airport and Departure taxes
  • Visa Fee. Nepal visa can be obtain at Tribhuvan international Airport upon payment of US$ 25 for 15 days , US$ 30 for 30 days
  • Personal Insurance for trekking gear, medicine, etc
  • Travel Insurance. It is important to have an insurance coverage along with helicopter evacuation.
  • Any extra cost incurred in case of delay or cancellation of flight, any political turmoil, natural disaster
  • Entrance fee for visiting monastery, etc during trekking
  • All international flight tickets

NOTE: Please be advised that sometime departure/schedule can be changed due to unavoidable circumstances such as natural calamities, changes in trekking trails, public strikes or political turmoil.